Category Archives: Uncategorized

DAY #62 PUSH UP COUNT (128) DAY #62 CRUNCHES COUNT (15)   WORKOUT #24 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #61 PUSH UP COUNT (127) DAY #61 CRUNCHES COUNT (127)

DAY #60 PUSH UP COUNT (126) DAY #60 CRUNCHES COUNT (126)   WORKOUT #23 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #59 PUSH UP COUNT (125) DAY #59 CRUNCHES COUNT (125)

DAY #58 PUSH UP COUNT (124) DAY #58 CRUNCHES COUNT (124)   WORKOUT #22 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #57 PUSH UP COUNT (123) DAY #57 CRUNCHES COUNT (123)   WORKOUT #21 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #56 PUSH UP COUNT (122) DAY #56 CRUNCHES COUNT (122)   WORKOUT #20 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

The month of January represents the beginning of a New Year and the promise of great possibilities for many people throughout the world! In the United States it is very common for people to make “New Year Resolutions” which I … Continue reading →

DAY #55 PUSH UP COUNT (121) DAY #55 CRUNCHES COUNT (121)   WORKOUT #18 & #19 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!