Category Archives: Uncategorized

DAY #54 PUSH UP COUNT (120) DAY #54 CRUNCHES COUNT (120)  

DAY #53 PUSH UP COUNT (119) DAY #53 CRUNCHES COUNT (119)   WORKOUT #17 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #52 PUSH UP COUNT (118) DAY #52 CRUNCHES COUNT (118)   WORKOUT #16 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #51 PUSH UP COUNT (117) DAY #51 CRUNCHES COUNT (117)

DAY #50 PUSH UP COUNT (116) DAY #50 CRUNCHES COUNT (116)   WORKOUT #14 & #15 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #49 PUSH UP COUNT (115) DAY #49 CRUNCHES COUNT (115)   WORKOUT #12 & #13 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #48 PUSH UP COUNT (114) DAY #48 CRUNCHES COUNT (114)   WORKOUT #11 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #47 PUSH UP COUNT (113) DAY #47 CRUNCHES COUNT (113)

I hope that all is well and you are finding a way to enjoy each and every precious moment of your life in this New Year!   I want to wish you a most enjoyable and unforgettable celebration of the … Continue reading →

DAY #46 PUSH UP COUNT (112) DAY #46 CRUNCHES COUNT (112)   WORKOUT #10 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!