Category Archives: Uncategorized

DAILY WORKOUT LOS ANGELES

DAY #70 PUSH UP COUNT (105) DAY #8 CRUNCHES COUNT (105)

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GOOD AFTERNOON FROM THE JAL SAKURA LOUNGE NARITA AIRPORT

Good afternoon from the Japan Airlines Sakura First Class Lounge at Narita Airport!  I just finished having lunch. Now I am enjoying a very strong cup of coffee and relaxing for a few moments before departing for Los Angeles at … Continue reading →

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DAILY WORKOUT TOKYO!

DAY #69 PUSH UP COUNT (104) DAY #7 CRUNCHES COUNT (104)

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GOOD EVENING FROM SHIMOAKATSUKA, ITABASHI-KU, TOKYO!

Good evening!   I hope that all is well and you are finding a way to enjoy each and every precious moment of your life in this New Year!   I am relaxing at home watching the 2007 documentary film … Continue reading →

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DAILY WORKOUT TOKYO!

DAY #68 PUSH UP COUNT (103) DAY #6 CRUNCHES COUNT (103)

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DAILY WORKOUT TOKYO

DAY #67 PUSH UP COUNT (102) DAY #5 CRUNCHES COUNT (102)   WORKOUT #2 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

DAY #66 PUSH UP COUNT (101) DAY #4 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 15 TIMES AT THE FITNESS CENTER THIS MONTH!

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DAILY WORKOUT TOKYO

DAY #65 PUSH UP COUNT (131) DAY #3 CRUNCHES COUNT (131)   WORKOUT #27 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

DAY #64 PUSH UP COUNT (130) DAY #2 CRUNCHES COUNT (130)   WORKOUT #26 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

DAY #63 PUSH UP COUNT (129) DAY #1 CRUNCHES COUNT (129)   WORKOUT #25 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

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