Category Archives: Uncategorized

DAY #31 PUSH UP COUNT (111) DAY #31 CRUNCHES COUNT (211)

DAY #30 PUSH UP COUNT (110) DAY #30 CRUNCHES COUNT (210)   WORKOUT #7 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #29 PUSH UP COUNT (109) DAY #29 CRUNCHES COUNT (209)   WORKOUT #6 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #28 PUSH UP COUNT (108) DAY #28 CRUNCHES COUNT (208)   WORKOUT #5 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #27 PUSH UP COUNT (107) DAY #27 CRUNCHES COUNT (207)   WORKOUT #4 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are in the world and no matter what you are doing! … Continue reading →

DAY #26 PUSH UP COUNT (106) DAY #26 CRUNCHES COUNT (206)   WORKOUT #3 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #25 PUSH UP COUNT (105) DAY #25 CRUNCHES COUNT (205)   WORKOUT #2 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #24 PUSH UP COUNT (104) DAY #24 CRUNCHES COUNT (204)

DAY #23 PUSH UP COUNT (103) DAY #23 CRUNCHES COUNT (203)   WORKOUT #1 NAGOMI SPA & FITNESS CENTER, GRAND HYATT TOKYO!