Category Archives: Uncategorized

DAY #10 PUSH UP COUNT (123) DAY #10 CRUNCHES COUNT (223)

DAY #9 PUSH UP COUNT (122) DAY #9 CRUNCHES COUNT (222)

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are in the world and no matter what you are doing! … Continue reading →

DAY #8 PUSH UP COUNT (121) DAY #8 CRUNCHES COUNT (221)

Good afternoon from the Japan Airlines Sakura First Class Lounge at Narita Airport!   I am currently enjoying a café latte and deciding whether to enjoy the shrimp or chicken for lunch. I have about two hours before I depart … Continue reading →

DAY #7 PUSH UP COUNT (120) DAY #7 CRUNCHES COUNT (220)

DAY #6 PUSH UP COUNT (119) DAY #6 CRUNCHES COUNT (219)  

DAY #4 PUSH UP COUNT (117) DAY #4 CRUNCHES COUNT (217)   WORKOUT #12 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #2 PUSH UP COUNT (115) DAY #2 CRUNCHES COUNT (215)   WORKOUT #10 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #1 PUSH UP COUNT (114) DAY #1 CRUNCHES COUNT (214)   WORKOUT #9 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!     MAY 13TH WORKOUT #8 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!