Category Archives: Uncategorized

DAY #21 PUSH UP COUNT (103) DAY #21 CRUNCHES COUNT (103)   WORKOUT #2 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #20 PUSH UP COUNT (102) DAY #20 CRUNCHES COUNT (102)

DAY #19 PUSH UP COUNT (101) DAY #19 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 20 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #18 PUSH UP COUNT (131) DAY #18 CRUNCHES COUNT (231)   WORKOUT #16 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!   I am doing well! I arrived safely back in Tokyo on May 26th and … Continue reading →

DAY #17 PUSH UP COUNT (130) DAY #17 CRUNCHES COUNT (230)    

DAY #16 PUSH UP COUNT (129) DAY #16 CRUNCHES COUNT (229)   WORKOUT #15 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #15 PUSH UP COUNT (128) DAY #15 CRUNCHES COUNT (228)   WORKOUT #14 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

DAY #14 PUSH UP COUNT (127) DAY #14 CRUNCHES COUNT (227)      May 26, 2009 DAILY WORKOUT LAX DAY #13 PUSH UP COUNT (126) DAY #13 CRUNCHES COUNT (226)

Good morning from Los Angeles!   I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are in the world and … Continue reading →