Category Archives: Uncategorized

DAY #26 PUSH UP COUNT (108) DAY #26 CRUNCHES COUNT (108)    

DAY #25 PUSH UP COUNT (107) DAY #25 CRUNCHES COUNT (107)   WORKOUT #5 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #24 PUSH UP COUNT (106) DAY #24 CRUNCHES COUNT (106)    

DAY #23 PUSH UP COUNT (105) DAY #23 CRUNCHES COUNT (105)   WORKOUT #4 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #22 PUSH UP COUNT (104) DAY #22 CRUNCHES COUNT (104)   WORKOUT #3 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (103) DAY #21 CRUNCHES COUNT (103)   WORKOUT #2 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #20 PUSH UP COUNT (102) DAY #20 CRUNCHES COUNT (102)

DAY #19 PUSH UP COUNT (101) DAY #19 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 20 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #18 PUSH UP COUNT (131) DAY #18 CRUNCHES COUNT (231)   WORKOUT #16 FOR THE MONTH OF MAY AT COSPA FITNESS CENTER!

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!   I am doing well! I arrived safely back in Tokyo on May 26th and … Continue reading →