Category Archives: Uncategorized

DAY #13 PUSH UP COUNT (112) DAY #13 CRUNCHES COUNT (112)   WORKOUT #12 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #12 PUSH UP COUNT (111) DAY #12 CRUNCHES COUNT (111)   WORKOUT #11 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #11 PUSH UP COUNT (110) DAY #11 CRUNCHES COUNT (110)   WORKOUT #10 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #10 PUSH UP COUNT (109) DAY #10 CRUNCHES COUNT (109)   WORKOUT #9 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

Good evening from Itabashi-ku, Tokyo! I hope that all is well and you are finding new ways to enjoy each and every precious moment of your gift of life!   Today I visited the Tokyo Institute of Tourism in Idabashi. … Continue reading →

DAY #9 PUSH UP COUNT (108) DAY #9 CRUNCHES COUNT (108)   WORKOUT #8 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #8 PUSH UP COUNT (107) DAY #8 CRUNCHES COUNT (107)

DAY #7 PUSH UP COUNT (106) DAY #7 CRUNCHES COUNT (106)   WORKOUT #7 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #6 PUSH UP COUNT (105) DAY #6 CRUNCHES COUNT (105)   WORKOUT #6 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (104) DAY #5 CRUNCHES COUNT (104)   WORKOUT #5 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!