Category Archives: Uncategorized

DAY #3 PUSH UP COUNT (122) DAY #3 CRUNCHES COUNT (122)   WORKOUT #21 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #2 PUSH UP COUNT (121) DAY #2 CRUNCHES COUNT (121)

DAY #1 PUSH UP COUNT (120) DAY #1 CRUNCHES COUNT (120)   WORKOUT #20 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #2 CRUNCHES COUNT (119)   WORKOUT #19 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #1 PUSH UP COUNT (118) DAY #1 CRUNCHES COUNT (118)   WORKOUT #18 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #18 PUSH UP COUNT (117) DAY #18 CRUNCHES COUNT (50)   WORKOUT #17 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #17 PUSH UP COUNT (116) DAY #17 CRUNCHES COUNT (116)   WORKOUT #15 & #16 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #16 PUSH UP COUNT (115) DAY #16 CRUNCHES COUNT (115)

DAY #15 PUSH UP COUNT (114) DAY #15 CRUNCHES COUNT (114)

DAY #14 PUSH UP COUNT (113) DAY #14 CRUNCHES COUNT (113)   WORKOUT #13 & #14 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!