Category Archives: Uncategorized

DAY #3 PUSH UP COUNT (101) DAY #3 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 21 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #2 PUSH UP COUNT (131) DAY #2 CRUNCHES COUNT (131)   WORKOUT #30 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #1 PUSH UP COUNT (130) DAY #1 CRUNCHES COUNT (130)   WORKOUT #29 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #3 PUSH UP COUNT (129)   WORKOUT #28 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #2 PUSH UP COUNT (128) DAY #2 CRUNCHES COUNT (128)

DAY #1 PUSH UP COUNT (127) DAY #1 CRUNCHES COUNT (127)   WORKOUT #27 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #1 PUSH UP COUNT (126)    WORKOUT #26 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #6 PUSH UP COUNT (125) DAY #6 CRUNCHES COUNT (125)    

DAY #5 PUSH UP COUNT (124) DAY #5 CRUNCHES COUNT (124)   WORKOUT #24 & #25 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #4 PUSH UP COUNT (123) DAY #4 CRUNCHES COUNT (123)   WORKOUT #22 & #23 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER