Category Archives: Uncategorized

DAY #4 PUSH UP COUNT (103) DAY #4 CRUNCHES COUNT (103)   WORKOUT #4 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (102) DAY #3 CRUNCHES COUNT (102)   WORKOUT #3 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #2 PUSH UP COUNT (101) DAY #2 CRUNCHES COUNT (101)   WORKOUT #1 & #2 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 25 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #1 PUSH UP COUNT (129) DAY #1 CRUNCHES COUNT (129)  

WORKOUT #19 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (128) DAY #3 CRUNCHES COUNT (128)  

DAY #2 PUSH UP COUNT (127) DAY #2 CRUNCHES COUNT (127)   WORKOUT #18 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #1 PUSH UP COUNT (126) DAY #1 CRUNCHES COUNT (126)   WORKOUT #16 & #17 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #43 PUSH UP COUNT (125) DAY #43 CRUNCHES COUNT (125)   WORKOUT #14 & #15 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

DAY #42 PUSH UP COUNT (124) DAY #42 CRUNCHES COUNT (124)   WORKOUT #13 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!