Category Archives: Uncategorized

DAY #9 PUSH UP COUNT (107) DAY #9 CRUNCHES COUNT (107)   WORKOUT #6 & #7 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #7 PUSH UP COUNT (105) DAY #7 CRUNCHES COUNT (105)   WORKOUT #4 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #6 PUSH UP COUNT (104) DAY #6 CRUNCHES COUNT (104)

DAY #5 PUSH UP COUNT (103) DAY #5 CRUNCHES COUNT (103)   WORKOUT #3 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #4 PUSH UP COUNT (102) DAY #4 CRUNCHES COUNT (102)   WORKOUT #2 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (101) DAY #3 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 21 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #2 PUSH UP COUNT (131) DAY #2 CRUNCHES COUNT (131)   WORKOUT #30 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #1 PUSH UP COUNT (130) DAY #1 CRUNCHES COUNT (130)   WORKOUT #29 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #3 PUSH UP COUNT (129)   WORKOUT #28 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #2 PUSH UP COUNT (128) DAY #2 CRUNCHES COUNT (128)