Category Archives: Uncategorized

DAY #25 PUSH UP COUNT (124) DAY #25 CRUNCHES COUNT (124)   WORKOUT #18 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

DAY #24 PUSH UP COUNT (123) DAY #24 CRUNCHES COUNT (123)   WORKOUT #17 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #23 PUSH UP COUNT (122) DAY #23 CRUNCHES COUNT (122)

DAY #22 PUSH UP COUNT (121) DAY #22 CRUNCHES COUNT (121)   WORKOUT #16 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (120) DAY #21 CRUNCHES COUNT (120)   WORKOUT #15 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #20 PUSH UP COUNT (119) DAY #20 CRUNCHES COUNT (119)   WORKOUT #13 & #14 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #19 PUSH UP COUNT (118) DAY #19 CRUNCHES COUNT (118)

DAY #17 PUSH UP COUNT (116) DAY #17 CRUNCHES COUNT (116)

DAY #16 PUSH UP COUNT (115) DAY #16 CRUNCHES COUNT (115)

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are and what you are doing this summer!   Today we … Continue reading →