Category Archives: Uncategorized

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are and what you are doing this summer!   I am … Continue reading →

Good morning from Tokyo, Japan!   I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life no matter where you are and what you are … Continue reading →

DAY #28 PUSH UP COUNT (127) DAY #28 CRUNCHES COUNT (127)

DAY #27 PUSH UP COUNT (126) DAY #27 CRUNCHES COUNT (126)   WORKOUT #19 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

DAY #26 PUSH UP COUNT (125) DAY #26 CRUNCHES COUNT (125)  

DAY #25 PUSH UP COUNT (124) DAY #25 CRUNCHES COUNT (124)   WORKOUT #18 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

DAY #24 PUSH UP COUNT (123) DAY #24 CRUNCHES COUNT (123)   WORKOUT #17 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #23 PUSH UP COUNT (122) DAY #23 CRUNCHES COUNT (122)

DAY #22 PUSH UP COUNT (121) DAY #22 CRUNCHES COUNT (121)   WORKOUT #16 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (120) DAY #21 CRUNCHES COUNT (120)   WORKOUT #15 FOR THE MONTH OF AUGUST AT COSPA FITNESS CENTER!