Category Archives: Uncategorized

DAY #27 PUSH UP COUNT (115) DAY #27 CRUNCHES COUNT (215)   WORKOUT #9 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!   OCTOBER 14TH, 2009 DAY #26 PUSH UP COUNT (114) DAY #26 CRUNCHES COUNT (214)

How are you doing this evening? I hope that you are finding a way to enjoy each and every moment of your gift of life on this wet evening!   There is a thunder and lightening storm happening here in … Continue reading →

DAY #25 PUSH UP COUNT (113) DAY #25 CRUNCHES COUNT (213)

DAY #24 PUSH UP COUNT (112) DAY #24 CRUNCHES COUNT (212)

DAY #23 PUSH UP COUNT (111) DAY #23 CRUNCHES COUNT (211)   WORKOUT #8 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #22 PUSH UP COUNT (110) DAY #22 CRUNCHES COUNT (110)   WORKOUT #7 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (109) DAY #21 CRUNCHES COUNT (209)

DAY #20 PUSH UP COUNT (108) DAY #20 CRUNCHES COUNT (108)   WORKOUT #6 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!  

October 07, 2008 DAY #19 PUSH UP COUNT (107) DAY #19 CRUNCHES COUNT (207)   WORKOUT #5 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #18 PUSH UP COUNT (106) DAY #18 CRUNCHES COUNT (106)   WORKOUT #4 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!