Category Archives: Uncategorized

DAY #24 PUSH UP COUNT (112) DAY #24 CRUNCHES COUNT (212)

DAY #23 PUSH UP COUNT (111) DAY #23 CRUNCHES COUNT (211)   WORKOUT #8 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #22 PUSH UP COUNT (110) DAY #22 CRUNCHES COUNT (110)   WORKOUT #7 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (109) DAY #21 CRUNCHES COUNT (209)

DAY #20 PUSH UP COUNT (108) DAY #20 CRUNCHES COUNT (108)   WORKOUT #6 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!  

October 07, 2008 DAY #19 PUSH UP COUNT (107) DAY #19 CRUNCHES COUNT (207)   WORKOUT #5 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #18 PUSH UP COUNT (106) DAY #18 CRUNCHES COUNT (106)   WORKOUT #4 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #17 PUSH UP COUNT (105) DAY #17 CRUNCHES COUNT (205)

DAY #16 PUSH UP COUNT (104) DAY #16 CRUNCHES COUNT (104)   WORKOUT #3 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #15 PUSH UP COUNT (103) DAY #15 CRUNCHES COUNT (103)