Category Archives: Uncategorized

DAY #9 PUSH UP COUNT (109)   WORKOUT #6 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

“I can keep on giving because there is no end to my wealth, I am pleased to offer my surpluses to others.” Lao Tzu

DAY #8 PUSH UP COUNT (108)

DAY #7 PUSH UP COUNT (104) DAY #1 CRUNCHES COUNT (104) WORKOUT #5 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!   NOVEMBER 6, 2007 DAY #6 PUSH UP COUNT (104) WORKOUT #4 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS … Continue reading →

DAY #5 PUSH UP COUNT (105) DAY #5 CRUNCHES COUNT (105)   NOVEMBER 4TH DAY #4 PUSH UP COUNT (104) DAY #4 CRUNCHES COUNT (104) WORKOUT #2 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (103) DAY #3 CRUNCHES COUNT (103)  

DAY #2 PUSH UP COUNT (102) DAY #2 CRUNCHES COUNT (102)   WORKOUT #1 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #1 PUSH UP COUNT (101) DAY #1 CRUNCHES COUNT (101)     MY GOAL IS TO WORKOUT AT LEAST 18 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #29 PUSH UP COUNT (117) DAY #29 CRUNCHES COUNT (217)   WORKOUT #11 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #28 PUSH UP COUNT (116) DAY #28 CRUNCHES COUNT (216)   WORKOUT #10 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!