Category Archives: Uncategorized

DAY #17 PUSH UP COUNT (105) DAY #17 CRUNCHES COUNT (205)

DAY #16 PUSH UP COUNT (104) DAY #16 CRUNCHES COUNT (104)   WORKOUT #3 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #15 PUSH UP COUNT (103) DAY #15 CRUNCHES COUNT (103)

DAY #14 PUSH UP COUNT (102) DAY #14 CRUNCHES COUNT (102)   WORKOUT #2 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #13 PUSH UP COUNT (101) DAY #13 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 22 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #12 PUSH UP COUNT (130) DAY #12 CRUNCHES COUNT (130)   WORKOUT #15 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

For my friends who have an interest in the Music Industry in Japan, do you know about this upcoming event?   JAPAN MUSIC WEEK NOVEMBER 9-15, 2009   JMW Webサイト：http://www.japanmusicweek.com/ （近日公開） JMW Facebook：http://www.facebook.com/group.php?gid=54852920228 MIXI: http://mixi.jp/view_community.pl?id=4159979   Date & Time: November … Continue reading →

DAY #11 PUSH UP COUNT (129) DAY #11 CRUNCHES COUNT (129)

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life this evening!   After a very enjoyable 13-hour flight with, a one-hour delay on the … Continue reading →

DAY #10 PUSH UP COUNT (128) DAY #10 CRUNCHES COUNT (128)