DAILY WORKOUT TOKYO

DAY #34 PUSH UP COUNT (116)
DAY #34 CRUNCHES COUNT (116)
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KING SOLOMON HEARN ON PRECIOUS MOMENT LIVING

“What I do in the this precious moment is the most important thing I will have ever done in my life!”
King Solomon Hearn
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GOOD EVENING FROM TOKYO, JAPAN!

Good evening from Itabashi-ku Tokyo, Japan! I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!

 

I am back in Tokyo after arriving safely at Narita International Airport on June 15th about 4:32pm after departing June 14th at 12:25pm on American Airlines (AA#169)! The flight lasted about 11 hours and 40minutes. It was about 40 minutes longer than usual since we had to fly close to Midway Island instead of the regular route up the west coast near Alaska and Russia due to volcanic activity in Russia. After taking the Narita Express train at 6:52pm I arrived home about 9:00pm.

 

That’s all for now! Please take care, stay positive and have an enjoyable evening!

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DAILY WORKOUT TOKYO

DAY #33 PUSH UP COUNT (115)
DAY #33 CRUNCHES COUNT (115)
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QUOTE BY SUSAN TAYLOR

“We don’t have an eternity to realize our dreams, only the time we are here.”

Susan Taylor

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QUOTE BY HENRY MILLER

“The aim of life is to live,
and to live means to be aware,
joyously, serenely, divinely aware.”
Henry Miller
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GOOD MORNING FROM LA!

Good morning from Los Angeles, California once again!

 

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!

 

I just finished packing and preparing for my trip to Tokyo in less than 10 hours!

 

Yesterday I attended the Southern California Association Youth Junior Olympics Track & Field Championships at Cerritos College all day to watch my nephew run in the 100meters and the 200meters. He did well in the 200meters and continues to improve each race. It was my first chance to see him compete this season since I am in Tokyo most of the time these days and I really enjoyed the experience of watching him and other future Olympians. http://www.scausatf.org/

 

It’s time to get some sleep!

 

That’s all for now! Please take care, stay positive and have a great day or an enjoyable evening depending on where you are!

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DAILY WORKOUT LOS ANGELES

DAY #32 PUSH UP COUNT (114)
DAY #32 CRUNCHES COUNT (114)
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GOOD MORNING FROM LOS ANGELES!

Good morning from Los Angeles, California! I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!

 

I arrived at Los Angeles International about 10:25pm after departing on the last American Airlines flight at about 9:15pm! For some reason the airports in San Jose and in Los Angeles were incredibly crowded! Is there something special happening this weekend in both cities that I did not know about?

 

I had a very challenging time in San Jose! I had left my mobile phone, Blue Tooth earpiece, and wireless modem after the keys to my apartment at my mother’s home in Los Angeles the last time I was in the U.S. in May. My sister sent it to me overnight so that it would be at my place when I arrived from Tokyo. The Federal Express delivery person left it in front of the door of my apartment in San Jose and someone stole it.

 

Although I do my best to maintain a positive attitude I was deeply challenged for a couple of days! I just kept telling myself, “This to shall pass,” “I want to feel good” and asking myself what can I learn from this experience?

 

Fortunately, I had a good night sleep last night and I am happy to share a couple of days with my family here in Los Angles before I return to Tokyo on Sunday!

 

It’s time to go watch my nine year old nephew who is a member of the LA JETS track team run track this morning at Cerritos College!

 

That’s all for now! Please take care, stay positive and have a great day or an enjoyable evening depending on where you are!

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DR. WAYNE DYER LIVING IN THE PRESENT MOMENT

“By watching the mechanics of the mind,
you step out of its resistance patterns,
and you can then allow the present moment to be.”
Dr. Wayne Dyer
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