DAILY WORKOUT TOKYO

DAY #38 PUSH UP COUNT (120)
DAY #38 CRUNCHES COUNT (120)
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QUOTE FROM AYN RAND

“Ask yourself whether the dream of heaven and greatness should be waiting for us in our graves – or whether it should be ours here and now and on this earth.”
Ayn Rand

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QUOTE FROM LEO BUSCAGLIA

“Life lived for tomorrow will always be just a day away from being realized.”

Leo Buscaglia

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DAILY WORKOUT TOKYO

DAY #37 PUSH UP COUNT (119)
DAY #37 CRUNCHES COUNT (119)
 

WORKOUT #9 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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FRANCOISE DE LA ROCHEFAULD QUOTE

“I always say to myself, what is the most important thing we can think about at this extraordinary moment?”

Francoise de La Rochefauld

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QUOTE FROM DALE CARNEGIE

“Today is life – the only life you are sure of. Make the most of today.”
Dale Carnegie
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DAILY WORKOUT TOKYO

DAY #36 PUSH UP COUNT (118)
DAY #36 CRUNCHES COUNT (118)
 

WORKOUT #8 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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KING SOLOMON HEARN ON PRECIOUS MOMENT LIVING

“Living life one precious moment at a time provides me with an opportunity to take control of my life!” 

King Solomon Hearn

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DAILY WORKOUT TOKYO

DAY #35 PUSH UP COUNT (117)
DAY #35 CRUNCHES COUNT (117)
 

WORKOUT #6 & #7 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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QUOTE BY BRENDAN FRANCIS

“No yesterdays are ever wasted for those who give themselves to today.”

Brendan Francis

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