DAILY WORKOUT TOKYO

DAY #8 PUSH UP COUNT (107)
DAY #8 CRUNCHES COUNT (107)
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LAO TZU QUOTE ON KINDNESS

“Kindness in words creates confidence.

Kindness in thinking creates profoundness.

Kindness in giving creates love.”

Lao Tzu

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KINDNESS QUOTE FROM THE DALAI LAMA

 “Be kind whenever possible,

it is always possible.”

The 13th Dalai Lama

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QUOTE BY THEODORE ISAAC RUBIN ON KINDNESS

“Kindness is more important than wisdom,
and the recognition of this is the beginning of wisdom.”
Theodore Isaac Rubin
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DAILY WORKOUT TOKYO

DAY #7 PUSH UP COUNT (106)
DAY #7 CRUNCHES COUNT (106)
 

WORKOUT #7 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

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KINDNESS QUOTE BY JEAN JACQUES ROUSSEAU

“What wisdom can you find that is greater than kindness?”
Jean Jacques Rousseau
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KINDNESS QUOTE BY ANNE MORROW LINDBERGH

“To give without any reward, or any notice, has a special quality of its own.”
Anne Morrow Lindbergh.

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KINDNESS QUOTE FROM AESOP

“No act of kindness, however small, is ever wasted.” 

Aesop  

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DAILY WORKOUT TOKYO

DAY #6 PUSH UP COUNT (105)
DAY #6 CRUNCHES COUNT (105)
 

WORKOUT #6 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

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KAHLIL GIBRAN QUOTE ON KINDNESS

“You give but little when you give of your possessions. It is when you give of yourself that you truly give.”

Kahlil Gibran

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