PEACE QUOTE BY PEACE PILGRIM

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DAILY WORKOUT TOKYO

DAY #1 PUSH UP COUNT (122)
DAY #1 CRUNCHES COUNT (222)
 

WORKOUT #15 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

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PEACE QUOTE BY KING SOLOMON HEARN

“What if inner peace is something that I can only discover inside of me.”

King Solomon Hearn

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PEACE QUOTE BY ALBERT EINSTEIN

“Peace cannot be kept by force. It can only be achieved by understanding.” Albert Einstein
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PEACE QUOTE BY SEYMOUR MILLER & JILL JACKSON

“Let there be peace on earth
And let it begin with me.”

 

Seymour Miller & Jill Jackson,

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PEACE QUOTE BY AJAHN SUMANOBHIKKU

“Stop the war within yourself and you will do the world and humanity the greatest service.” Ajahn Sumanobhikku

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DAILY WORKOUT TOKYO

DAY #33 PUSH UP COUNT (121)
 

WORKOUT #14 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

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MALCOLM MY 11 MONTH OLD NEPHEW

This is a cute video of the youngest member of my family Malcolm. My sister entered him in a the “Most Memorable Baby Feeding Contest.”

 

Malcolm’s Earth’s Best Video on YouTube

 http://www.youtube. com/earthsbestor ganic#p/c/ D69CE5C7579A3B04 /2/ByLPDhoxoNc

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PEACE QUOTE BY MIKE DITKA

“Success isn’t measured by money or power or social rank. Success is measured by your discipline and inner peace.” Mike Ditka 

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PEACE QUOTE BY PEACE PRAYER OF ST. FRANCIS

Peace Prayer of St. Francis
Lord, make me an instrument of your peace;
where there is hatred, let me sow love;
when there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
Grant that I may not so much seek
to be consoled as to console;
to be understood, as to understand,
to be loved as to love;
for it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying (to ourselves) that we are born to eternal life.
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