PEACE QUOTE BY H.H. DALAI LAMA

“I believe that to meet the challenges of our times, human beings will have to develop a greater sense of universal responsibility. Each of us must learn to work not just for oneself, one’s own family or nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.”

H.H. The Dalai Lama

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DAILY WORKOUT TOKYO

DAY #4 PUSH UP COUNT (125)
DAY #4 CRUNCHES COUNT (225)
 
WORKOUT #18 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!
 
OCTOBER 24, 2009
DAY #3 PUSH UP COUNT (124)
DAY #3 CRUNCHES COUNT (224)
 
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PEACE QUOTE BY THICH NHAT HANH

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” Thich Nhat Hanh

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PEACE QUOTE FROM THE BIBLE

“Peace be with you.”

The Bible: Genesis XLIII. 23

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PEACE QUOTE BY PRESIDENT JOHN F. KENNEDY

“…So let us not rest all our hopes on parchment and on paper, let us strive to build peace, a desire for peace, a willingness to work for peace in the hearts and minds of all of our people…” President John F. Kennedy

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PEACE QUOTE BY KING SOLOMON HEARN

“True peace can be experienced by connecting with the source of all things.”

King Solomon Hearn

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PEACE QUOTE BY KING SOLOMON HEARN

“I experience real peace when I am aware of my connection with the source of all things.” King Solomon Hearn
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DAILY WORKOUT TOKYO

DAY #2 PUSH UP COUNT (123)
DAY #2 CRUNCHES COUNT (223)
 

WORKOUT #16 & #17 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

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PEACE QUOTE BY GERALD JAMPOLOSKY

”Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.”

Gerald Jampolsky

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PEACE QUOTE BY THICH NHAT HAHN

“Peace is every step.”

Thich Nhat Hahn 

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