“Kind words can be short and easy to speak, but their echoes are truly
endless.”
Mother Teresa
“Kind words can be short and easy to speak, but their echoes are truly
endless.”
Mother Teresa
Good evening!
I just returned home after an overnight stay at the Grand Hyatt Tokyo at Roppongi Hills. I had a very enjoyable and relaxing time there. The staff was so incredibly warm and friendly. It was really easy to enjoy each and every precious moment of my stay there!
“Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is possible.”
Cherie Carter-Scott
Good afternoon from Akatsuka, Itabashi-ku Tokyo! I just finished working out at the Cospa Fitness center. I always feel better after I have finished my workout. In many ways I feel like I am extending the length and quality of my life.
Now it’s time to take a shower, relaxing and get ready for an enjoyable weekend!
Please take care, stay positive, have a great day and an unforgettable weekend!
“Kindness is in our power, even when fondness is not.”
Samuel Johnson
Good afternoon!
I am sitting here at home in Akatsuka, Itabashi-ku Tokyo relaxing and thinking about my plan for today!
I have been sitting here thinking about going to the gym since about 9:15am. At times it can be challenging for me to motivate myself to go to the gym after taking time off. My last workout was on June 13 the day before I traveled to Los Angeles. It has been 13 days since my last workout.
The reality is I could sit here thinking about going to the gym all day and never get there. If I want to workout today I have to make a plan and go out and do it! So no more thinking about it, I am going to put on my workout clothes and go to the COSPA FITNESS center and workout!
Please take care, stay positive, have a great day and an enjoyable evening!