DAILY WORKOUT

DAY #62 PUSH UP COUNT (111)
 

#7 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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DAILY WORKOUT

“I want to squeeze every last drop out of life, but I'm only interested in more time if it can be filled with meaning and joy and creative thinking. In other words, I'd like to hang on to my energy and focus for as long as humanly possible...and then some.”
 
Oprah Winfrey
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DAILY WORKOUT

DAY #61 PUSH UP COUNT (110)
 

#6 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE ABOUT BIRTHDAYS BY DEEPAK CHOPRA

“Birthdays make you timebound–let’s go back to the timeless.”

 
Deepak Chopra
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DAILY WORKOUT TOKYO

DAY #60 PUSH UP COUNT (109)
 

#5 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE BY THE DALAI LAMA ON KINDNESS

“Be kind whenever possible, it is always possible.”
 
Dalai Lama
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DAILY WORKOUT TOKYO

DAY #59 PUSH UP COUNT (108)
 

#4 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE BY HENRY MILLER ABOUT LOVE

“The only thing we never get enough of is love; and the only thing we never give enough of is love.”

 

Henry Miller

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DAILY WORKOUT TOKYO

DAY #58 PUSH UP COUNT (107)
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DAILY WORKOUT TOKYO!

DAY #57 PUSH UP COUNT (106)
 

#3 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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