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QUOTE BY JOHN BRADSHAW ON PRESENT MOMENT LIVING
“It is a mark of soulfulness to be present in the here and now.
When we are present, we are not fabricating inner movies.
We are seeing what is before us.”
John Bradshaw
Posted in Inspirational
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DAILY WORKOUT TOKYO
DAY #27 PUSH UP COUNT (109)
DAY #27 CRUNCHES COUNT (109)
Posted in Uncategorized
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QUOTE BY FREDERICK BUECHNER
“Listen to your life. All moments are key moments.”
Frederick Buechner
Posted in Inspirational
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DAILY WORKOUT TOKYO!
DAY #26 PUSH UP COUNT (108)
DAY #26 CRUNCHES COUNT (108)
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QUOTE BY D.H. LAWRENCE
“The living moment is everything.”
D.H. Lawrence
Posted in Inspirational
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QUOTE BY THICH NHAT HANH
“At any moment, you have a choice,
that either leads you closer to your spirit
or further away from it.”
that either leads you closer to your spirit
or further away from it.”
Thich Nhat Hanh
DAILY WORKOUT TOKYO
DAY #25 PUSH UP COUNT (107)
DAY #25 CRUNCHES COUNT (107)
WORKOUT #5 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!
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QUOTE BY LEO TOLSTOY ON LIVING IN THE NOW
“There is only one time that is important-NOW!! It is the most important time because it is the only time that we have any power.”
Leo Tolstoy
Posted in Inspirational
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DAILY WORKOUT TOKYO
DAY #24 PUSH UP COUNT (106)
DAY #24 CRUNCHES COUNT (106)
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POSITIVE FEEDBACK FROM AN INSPIRATIONAL QUOTE
Good morning from Tokyo!
I just finished writing this is a reply to some positive feedback that I received for one of the inspirational quotes I posted on June 4th from Andrew Holland. I will begin by sharing with you what Andrew wrote and conclude with my reply.
Take care, stay positive and have a great day! Alvin
Hello Alvin, yes its Andrew yet again. My friend, for this, quote all I can feedback to you is this, the serenity prayer.
God, grant me the serenity, to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. I feel that you are a thinker, who lives in and for the now. I thank you Alvin for inspiring me to think in a different frame of mind. I feel that I should share something about myself that I struggle with. I have a form of Autism called Aspergers Syndrome. Some say a gift, and I agree. It is also a curse, because I don’t see the world as others view and perceive it to be. I shall continue to give you feedback on your blogs and will do more with my blog site too,
Kind regards Andrew
Hello Andrew,
I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life! Thank you for sharing your very positive feedback with me, I really appreciate it! I created this blog to contribute something positive to the world! When I receive feedback from people like you it inspires me to continue to do it! Thank you!
I believe that every moment of life is a very precious gift and I intend to focus my energy on finding a way to enjoy each and every precious moment of it no matter what challenges my life presents me with! Knowing that life has a beginning and an end I did not want to wait until it was time to die to discover that I had never really lived!
I don’t know what it’s like to live with Autism or the incredible challenges you face on a daily basis. As a heart patient and a person with chronic pain throughout my body I know what it’s like to live with disabilities! I can remember sitting in my apartment in the dark a few years ago heavily medicated to escape the unbelievable pain that I was in. I wouldn’t eat, I wouldn’t answer the phone and I would not leave my apartment for days at a time.
One day in a moment of clarity I realized that in the state that I was in I was not really living my life anymore I was just getting through each day! I decided I would use my mind to help me learn to deal with and work through the pain that I was experiencing. I do not recommend this to anyone, however I reduced the amount of medication that I was taking without consulting my doctors by half and endured the affects of prescription drug withdrawal.
I focused my energy on changing the way that I was thinking and talking about my life in order to create a different life experience! I thought and communicated about my life in a more positive way and I began to experience my life in a more positive way!
Thank you again for your inspiration!
That’s all for now! Take care, stay positive and have a great day!
Posted in JOURNAL ENTRY
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