Category Archives: Uncategorized

DAY #6 PUSH UP COUNT (102) DAY #6 CRUNCHES COUNT (102, 212,65)   WORKOUT #2 & #3 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (101) DAY #5 CRUNCHES COUNT (101,101,110)   WORKOUT #1 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 23 TIMES AT COSPA FITNESS CENTER THIS MONTH!

I hope that all is well and you are creating new a ways to enjoy each and every precious moment of your gift of life!   I am back in to Tokyo after a 4-day trip to Houston, Texas to … Continue reading →

DAY #4 PUSH UP COUNT (131) DAY #4 CRUNCHES COUNT (131)

DAY #3 PUSH UP COUNT (130) DAY #3 CRUNCHES COUNT (130)

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life!   On Friday March 27th we celebrated my grandmother’s 99th birthday at the Hyatt Regency Hotel … Continue reading →

DAY #2 PUSH UP COUNT (129) DAY #2 CRUNCHES COUNT (129)

DAY #1 PUSH UP COUNT (128) DAY #1 CRUNCHES COUNT (128)

Good morning the Admirals Club Lounge at Dallas/ Forth Worth Airport!    My wife and I arrived here safely in the U.S. where we started living March 27, 2009 all over again after traveling back in time on an 11-hour … Continue reading →

Good morning! Once again I’m at the Japan Airlines Sakura First Class Lounge at Narita Airport on my way to the United States of America!  I just finished a light breakfast and now I am enjoying a Perrier over fruit … Continue reading →