Category Archives: Uncategorized

DAY #1 PUSH UP COUNT (105) DAY #1 CRUNCHES COUNT (105)   WORKOUT #6 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #7 PUSH UP COUNT (104)  

DAY #7 PUSH UP COUNT (103) DAY #7 CRUNCHES COUNT (103)   WORKOUT #4 & #5 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #6 PUSH UP COUNT (102) DAY #6 CRUNCHES COUNT (102, 212,65)   WORKOUT #2 & #3 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (101) DAY #5 CRUNCHES COUNT (101,101,110)   WORKOUT #1 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 23 TIMES AT COSPA FITNESS CENTER THIS MONTH!

I hope that all is well and you are creating new a ways to enjoy each and every precious moment of your gift of life!   I am back in to Tokyo after a 4-day trip to Houston, Texas to … Continue reading →

DAY #4 PUSH UP COUNT (131) DAY #4 CRUNCHES COUNT (131)

DAY #3 PUSH UP COUNT (130) DAY #3 CRUNCHES COUNT (130)

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life!   On Friday March 27th we celebrated my grandmother’s 99th birthday at the Hyatt Regency Hotel … Continue reading →

DAY #2 PUSH UP COUNT (129) DAY #2 CRUNCHES COUNT (129)