Category Archives: Uncategorized

DAY #6 CRUNCHES COUNT (110)   WORKOUT #11 & #12 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (109) DAY #5 CRUNCHES COUNT (109)   WORKOUT #10 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #4 PUSH UP COUNT (108) DAY #4 CRUNCHES COUNT (108)   WORKOUT #8 & #9 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (107) DAY #3 CRUNCHES COUNT (107)

DAY #2 PUSH UP COUNT (106) DAY #2 CRUNCHES COUNT (106)   WORKOUT #7 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #1 PUSH UP COUNT (105) DAY #1 CRUNCHES COUNT (105)   WORKOUT #6 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #7 PUSH UP COUNT (104)  

DAY #7 PUSH UP COUNT (103) DAY #7 CRUNCHES COUNT (103)   WORKOUT #4 & #5 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #6 PUSH UP COUNT (102) DAY #6 CRUNCHES COUNT (102, 212,65)   WORKOUT #2 & #3 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (101) DAY #5 CRUNCHES COUNT (101,101,110)   WORKOUT #1 FOR THE MONTH OF APRIL AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 23 TIMES AT COSPA FITNESS CENTER THIS MONTH!