Category Archives: Uncategorized

DAY #9 PUSH UP COUNT (108) DAY #9 CRUNCHES COUNT (108)   WORKOUT #8 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #8 PUSH UP COUNT (107) DAY #8 CRUNCHES COUNT (107)

DAY #7 PUSH UP COUNT (106) DAY #7 CRUNCHES COUNT (106)   WORKOUT #7 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #6 PUSH UP COUNT (105) DAY #6 CRUNCHES COUNT (105)   WORKOUT #6 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (104) DAY #5 CRUNCHES COUNT (104)   WORKOUT #5 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #4 PUSH UP COUNT (103) DAY #4 CRUNCHES COUNT (103)   WORKOUT #4 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (102) DAY #3 CRUNCHES COUNT (102)   WORKOUT #3 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

DAY #2 PUSH UP COUNT (101) DAY #2 CRUNCHES COUNT (101)   WORKOUT #1 & #2 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 25 TIMES AT COSPA FITNESS CENTER THIS MONTH!

DAY #1 PUSH UP COUNT (129) DAY #1 CRUNCHES COUNT (129)  

WORKOUT #19 FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!