Category Archives: Uncategorized

DAY #5 PUSH UP COUNT (117) DAY #5 CRUNCHES COUNT (117)   WORKOUT #12 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

DAY #4 PUSH UP COUNT (116) DAY #4 CRUNCHES COUNT (216)   WORKOUT #11 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!  

DAY #3 PUSH UP COUNT (115) DAY #3 CRUNCHES COUNT (215)

DAY #2 PUSH UP COUNT (114) DAY #2 CRUNCHES COUNT (214)   WORKOUT #9 & #10 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #1 PUSH UP COUNT (113) DAY #1 CRUNCHES COUNT (113)   WORKOUT #8 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #6 CRUNCHES COUNT (112)   WORKOUT #7 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #5 PUSH UP COUNT (111) DAY #5 CRUNCHES COUNT (111)   WORKOUT #6 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #4 PUSH UP COUNT (110) DAY #4 CRUNCHES COUNT (110)   WORKOUT #5 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #3 PUSH UP COUNT (109) DAY #3 CRUNCHES COUNT (109)   WORKOUT #4 FOR THE MONTH OF SEPTEMBER  AT COSPA FITNESS CENTER!

DAY #2 PUSH UP COUNT (108) DAY #2 CRUNCHES COUNT (108)