Category Archives: Uncategorized

DAY #22 PUSH UP COUNT (110) DAY #22 CRUNCHES COUNT (110)   WORKOUT #7 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (109) DAY #21 CRUNCHES COUNT (209)

DAY #20 PUSH UP COUNT (108) DAY #20 CRUNCHES COUNT (108)   WORKOUT #6 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!  

October 07, 2008 DAY #19 PUSH UP COUNT (107) DAY #19 CRUNCHES COUNT (207)   WORKOUT #5 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #18 PUSH UP COUNT (106) DAY #18 CRUNCHES COUNT (106)   WORKOUT #4 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #17 PUSH UP COUNT (105) DAY #17 CRUNCHES COUNT (205)

DAY #16 PUSH UP COUNT (104) DAY #16 CRUNCHES COUNT (104)   WORKOUT #3 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #15 PUSH UP COUNT (103) DAY #15 CRUNCHES COUNT (103)

DAY #14 PUSH UP COUNT (102) DAY #14 CRUNCHES COUNT (102)   WORKOUT #2 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

DAY #13 PUSH UP COUNT (101) DAY #13 CRUNCHES COUNT (101)   WORKOUT #1 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 22 TIMES AT COSPA FITNESS CENTER THIS MONTH!