Category Archives: Uncategorized

DAY #15 PUSH UP COUNT (115)   WORKOUT #9 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #14 PUSH UP COUNT (114)

DAY #13 PUSH UP COUNT (113)   WORKOUT #8 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #11 PUSH UP COUNT (111)   WORKOUT #7 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #10 PUSH UP COUNT (110)

DAY #9 PUSH UP COUNT (109)   WORKOUT #6 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

“I can keep on giving because there is no end to my wealth, I am pleased to offer my surpluses to others.” Lao Tzu

DAY #8 PUSH UP COUNT (108)

DAY #7 PUSH UP COUNT (104) DAY #1 CRUNCHES COUNT (104) WORKOUT #5 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!   NOVEMBER 6, 2007 DAY #6 PUSH UP COUNT (104) WORKOUT #4 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS … Continue reading →

DAY #5 PUSH UP COUNT (105) DAY #5 CRUNCHES COUNT (105)   NOVEMBER 4TH DAY #4 PUSH UP COUNT (104) DAY #4 CRUNCHES COUNT (104) WORKOUT #2 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!