Category Archives: Uncategorized

(6-28-08) GRAND HYATT TOKYO (ROPPONGI HILLS)

Good evening! I just returned home after an overnight stay at the Grand Hyatt Tokyo at Roppongi Hills. I had a very enjoyable and relaxing time there. The staff was so incredibly warm and friendly. It was really easy to … Continue reading →

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(6-28-08) DAILY WORKOUT!

DAY #12 PUSH UP COUNT (128)   WORKED OUT NAGOMI SPA & FITNESS, GRAND HYATT TOKYO, ROPPONGI HILLS!

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(6-27-08) GOOD AFTERNOON FROM ITABASHI-KU, TOKYO!

Good afternoon from Akatsuka, Itabashi-ku Tokyo! I just finished working out at the Cospa Fitness center. I always feel better after I have finished my workout. In many ways I feel like I am extending the length and quality of … Continue reading →

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(6-27-08) DAILY WORKOUT!

DAY #11 PUSH UP COUNT (127)   DAY 11 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER ITABSHI-KU!   WORKED OUT NAGOMI SPA & FITNESS, GRAND HYATT TOKYO, ROPPONGI HILLS!

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(6-26-08) GOOD AFTERNOON FROM TOKYO!

Good afternoon!   I am sitting here at home in Akatsuka, Itabashi-ku Tokyo relaxing and thinking about my plan for today!   I have been sitting here thinking about going to the gym since about 9:15am. At times it can … Continue reading →

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(6-26-08) DAILY WORKOUT!

DAY #10 PUSH UP COUNT (126) DAY 10 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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(6-25-08) GOOD EVENING FROM TOKYO!

Good evening from Akatsuka Itabashi-ku, Tokyo.  I hope that all is well and you are finding new ways of enjoying each and every precious moment of your lives!   I arrived back in Tokyo at 3:45pm on AA#169 LAX – … Continue reading →

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(6-25-08) DAILY WORKOUT!

DAY #9 (125) DAY #8 (124)

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(6-23-08) GOOD MORNING FROM LOS ANGELES!

Good morning from Los Angeles! I hope that all is well and you are finding a way to enjoy each and every precious moment of your lives! It is 1:31am here in Los Angeles!   I returned here from San … Continue reading →

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(6-23-08) DAILY WORKOUT!

DAY #7 (123)

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