Category Archives: Uncategorized

DAY #24 PUSH UP COUNT (110)   8th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

DAY #23 PUSH UP COUNT (109)   7th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER  

Good morning!   I hope that all is well and you are finding a way to enjoy each and every precious moment of your life!   Wow, it’s pouring down rain outside! It will definitely make a little more changing … Continue reading →

DAY #22 PUSH UP COUNT (108)  

DAY #21 PUSH UP COUNT (107)   6th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!

DAY #20 PUSH UP COUNT (106)   5th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!     DAY #19 PUSH UP COUNT (105)   4th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!

DAY #18 PUSH UP COUNT (104)   3nd WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!

DAY #17 PUSH UP COUNT (103)   2nd WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!

DAY #16 PUSH UP COUNT (102)   1st WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER ITABSHI-KU!

Good afternoon from Itabashi-ku, Tokyo.  I hope that all is well and you are finding new ways of enjoying each and every precious moment of your lives!   This afternoon has been challenging for me since I have a migraine … Continue reading →