Category Archives: Uncategorized

DAY #91 PUSH UP COUNT (109)   WORKOUT #8 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #90 PUSH UP COUNT (108)   WORKOUT #7 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #89 PUSH UP COUNT (107)   WORKOUTS #5 & #6 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #88 PUSH UP COUNT (106)   WORKOUTS #3 & #4 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #87 PUSH UP COUNT (105)    

DAY #86 PUSH UP COUNT (104)

DAY #85 PUSH UP COUNT (103)   WORKOUT #2 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

Good morning from Itabashi-ku. It was another beautiful day for me yesterday since I woke up and could take another breath!   I had a very active day, yesterday. Last evening my wife and had dinner with our friends in … Continue reading →

DAY #84 PUSH UP COUNT (102)    

DAY #75 PUSH UP COUNT (124)   #19 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER