Category Archives: Uncategorized

DAY #99 PUSH UP COUNT (117)

Good evening from the Japan Airlines Sakura First Class Lounge at Narita Airport!  I am taking a moment or two to catch my breath before departing for Chicago and then on to Los Angeles at 7:05pm this evening!   After … Continue reading →

DAY #98 PUSH UP COUNT (116)    

Winter is one of my most favorite times of year and at the same time an especially challenging time for me, especially in Tokyo. About 9 years ago I was in a car crash that changed my life! I experienced … Continue reading →

DAY #97 PUSH UP COUNT (115)   WORKOUT #15 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #96 PUSH UP COUNT (114)   WORKOUT #14 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #95 PUSH UP COUNT (113)   WORKOUT #13 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #94 PUSH UP COUNT (112)   WORKOUTS #11 & #12 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!

DAY #93 PUSH UP COUNT (111)  

DAY #92 PUSH UP COUNT (110)   WORKOUTS #9 & #10 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!