Category Archives: Uncategorized

DAY #49 PUSH UP COUNT (115) DAY #49 CRUNCHES COUNT (115)   WORKOUT #12 & #13 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #48 PUSH UP COUNT (114) DAY #48 CRUNCHES COUNT (114)   WORKOUT #11 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #47 PUSH UP COUNT (113) DAY #47 CRUNCHES COUNT (113)

I hope that all is well and you are finding a way to enjoy each and every precious moment of your life in this New Year!   I want to wish you a most enjoyable and unforgettable celebration of the … Continue reading →

DAY #46 PUSH UP COUNT (112) DAY #46 CRUNCHES COUNT (112)   WORKOUT #10 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #45 PUSH UP COUNT (111) DAY #45 CRUNCHES COUNT (111)   WORKOUT #9 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #44 PUSH UP COUNT (110) DAY #44 CRUNCHES COUNT (110)   WORKOUT #8 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #43 PUSH UP COUNT (109) DAY #43 CRUNCHES COUNT (109)   WORKOUT #7 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #42 PUSH UP COUNT (108) DAY #42 CRUNCHES COUNT (108)   WORKOUT #5 & #6 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!

DAY #41 PUSH UP COUNT (107) DAY #41 CRUNCHES COUNT (107)   WORKOUT #3 & #4 FOR THE MONTH OF JANUARY AT COSPA FITNESS CENTER!