Monthly Archives: June 2008

(6-9-08) DAILY WORKOUT!

DAY #26 (109) DAY 6 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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(6-8-08) ABOUT KINDNESS!

“The very nature of kindness  Is to spread.  If you are kind to others, Today they will be kind to you, And tomorrow to somebody else.”   Sri Chinmov

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(6-8-08) DAILY WORKOUT

DAY #25 (108)

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(6-7-08) LOOKING OUT THE WINDOW INSIDE MYSELF!

Good afternoon!   I am sitting here at home in Akatsuka, Itabashi-ku Tokyo. While preparing to go to the COSPA FITNESS center for my regular workout I looked outside to see what the weather was like. I noticed that the … Continue reading

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(6-7-08) WAKE UP EVERYBODY

WAKE UP EVERYBODY By Harold Melvin   Wake up everybody no more sleepin in bedNo more backward thinkin time for thinkin aheadThe world has changed so very muchFrom what it used to be sothere is so much hatred war an’ … Continue reading

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(6-7-08) DAILY WORKOUT!

DAY #24 (107) DAY 5 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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QUOTE BY LAO TSU ON KINDNESS!

“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” Lao Tsu

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(6-6-08) DAILY WORKOUT!

DAY #23 (106) DAY 4 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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(6-5-08) QUOTE ABOUT KINDNESS

“When I was young, I admired clever people.  Now that I am old, I admire kind people.”    Abraham Joshua Heschel

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(6-5-08) QUOTE ABOUT BEING FRIENDLY!

“Don’t wait for people to be friendly, show them how.”   Author Unknown

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