CONFUCIUS QUOTE ON KINDNESS

“To be able to practice five things everywhere under heaven constitutes perfect virtue… gravity, generosity of soul, sincerity, earnestness, and kindness.” Confucius

Posted in Inspirational | Leave a comment

DAILY WORKOUT TOKYO

DAY #2 PUSH UP COUNT (131)
DAY #2 CRUNCHES COUNT (131)
 

WORKOUT #30 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

Posted in Uncategorized | Leave a comment

KINDNESS QUOTE BY DWAYNE ALVIN HEARN

“One of the most challenging things for me to do in life is give away kindness since I always receive more than I gave in return.”

Dwayne Alvin Hearn

Posted in Inspirational | Leave a comment

QUOTE BY ALBERT SCHWEITZER

“Do something wonderful, people may imitate it.” Albert Schweitzer

Posted in Inspirational | Leave a comment

QUOTE BY DWAYNE ALVIN HEARN ON KINDNESS

“One of the most challenging things for me to do in life is give away kindness since I always get more in return.” Dwayne Alvin Hearn

Posted in Inspirational | Leave a comment

DAILY WORKOUT TOKYO

DAY #1 PUSH UP COUNT (130)
DAY #1 CRUNCHES COUNT (130)
 

WORKOUT #29 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

Posted in Uncategorized | Leave a comment

QUOTE FROM BENJAMIN DISRAELI

“The greatest good you can do for another is not just share your riches, but reveal to them their own.” Benjamin Disraeli
Posted in Inspirational | Leave a comment

QUOTE FROM DR. MARTIN LUTHER KING JR.

“Life’s most persistent and urgent question is, what are you doing for others?”
Dr. Martin Luther King, Jr.

Posted in Inspirational | Leave a comment

DAILY WORKOUT TOKYO

DAY #3 PUSH UP COUNT (129)
 

WORKOUT #28 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

Posted in Uncategorized | Leave a comment

DALAI LAMA QUOTE ON KINDNESS

“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.” The Dalai Lama

Posted in Inspirational | Leave a comment