DOMESTIC VIOLENCE AWARENESS MONTH

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QUOTE ABOUT PEACE BY KOFI ANNAN

“There is no trust more sacred than the one the world holds with children. There is no duty more important than ensuring that their rights are respected, that their welfare is protected, that their lives are free from fear and want and that they grow up in peace” Kofi Annan

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PEACE: INSPIRATIONAL QUOTES THEME FOR OCTOBER

My Inspirational Quotes theme for the month of October is “Peace”! I will include quotes, proverbs, sayings and lyrics about “Peace” this month!

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DAILY WORKOUT TOKYO

DAY #13 PUSH UP COUNT (101)
DAY #13 CRUNCHES COUNT (101)
 

WORKOUT #1 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

  

MY GOAL IS TO WORKOUT AT LEAST 22 TIMES AT COSPA FITNESS CENTER THIS MONTH!

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LIFE QUOTE BY DWAYNE ALVIN HEARN

“When I change the way I think and talk about my life I experience my life is a different way.” Dwayne Alvin Hearn

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LIFE QUOTE BY DWAYNE ALVIN HEARN

“When I think and talk about my life in a more positive way, I experience my life in a more positive way.” Dwayne Alvin Hearn
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LIFE QUOTE BY SWAMI VIVEKANANDA

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LIFE QUOTE BY KING SOLOMON HEARN

“Every morning that I am fortunate enough to wake up to experience another precious moment there is opportunity for me to extend kindness to someone!”
King Solomon Hearn
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LIFE QUOTE BY WALLY “FAMOUS” AMOS

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DAILY WORKOUT TOKYO

DAY #12 PUSH UP COUNT (130)

DAY #12 CRUNCHES COUNT (130)

 

WORKOUT #15 FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER!

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