PEACE QUOTE BY GERALD JAMPOLSKY

”When I am able to resist the temptation to judge others, I can see them as teachers of forgiveness in my life, reminding me that I can only have peace of mind when I forgive rather than judge.” Gerald Jampolsky

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PEACE QUOTE BY PEACE PILGRIM

“This is the way of peace: overcome evil with good, and falsehood with truth, and hatred with love.” Peace Pilgrim

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DAILY WORKOUT TOKYO

DAY #24 PUSH UP COUNT (112)
DAY #24 CRUNCHES COUNT (212)
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PEACE QUOTE BY PETER MCWILLIAMS

“If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.” Peter McWilliams
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PEACE QUOTE BY BUDDHA

“Those who are free of resentful thoughts surely find peace.” Buddha

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PEACE QUOTE BY MORIHEI UYESHIBA

“Peace originates with the flow of things — its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path.” Morihei Uyeshiba

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DAILY WORKOUT TOKYO

DAY #23 PUSH UP COUNT (111)
DAY #23 CRUNCHES COUNT (211)
 

WORKOUT #8 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

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PEACE QUOTE BY SWAMI BRAHMANADA

“In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is the teaching of the Sages.” Swami Brahmanada
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PEACE QUOTE BY YOKO ONO

“Remember, each one of us has the power to change the world. Just start thinking peace, and the message will spread quicker than you think.” Yoko Ono
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PEACE QUOTE BY DWIGHT D. EISENHOWER

”Peace and justice are two sides of the same coin.” Dwight D. Eisenhower
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