DAY #7 PUSH UP COUNT (104)
DAY #1 CRUNCHES COUNT (104)
WORKOUT #5 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
NOVEMBER 6, 2007
DAY #6 PUSH UP COUNT (104)
WORKOUT #4 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
“One of the most challenging things for me to do in life is give away kindness since I always get more in return.” Dwayne Alvin Hearn
“One of the most challenging gifts to give away is kindness; it always comes back to you.” King Solomon Hearn
“One of the most difficult things to give away is kindness; it usually comes back to you.” Anonymous
“Kindness is a language the dumb can speak and the deaf can hear”
Christian Nestell Bovee
“No act of kindness,
however small,
is ever wasted.” Aesop