Quote by Jessie Owens

“It all goes so fast, and character makes the difference when it’s close.”

Jesse Owens

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Quote by Langston Hughes

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.” Langston Hughes

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Quote by Fannie Lou Hamer

“Nobody’s free

until everybody’s free.”

Fannie Lou Hamer

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Maya Angelou Quote

“I believe in living a poetic life, an art full life. Everything we do from the way we raise our children to the way we welcome our friends is part of a large canvas we are creating.”
Maya Angelou
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Quote by Nelson Mandela

“As we let our own light shine, we unconsciously give other people permission to do the same.” Nelson Mandela
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Quote by W.E.B. Dubois

“The worker must work for the glory of his handiwork, not simply for pay; the thinker must think for truth, not for fame.” W.E.B. Dubois

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DAILY WORKOUT TOKYO

WORKOUT #13/17 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS!
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Quote by Imamu Amiri Baracka

“To name something is to wait for it in the place you think it will pass.” Imamu Amiri Baracka

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Quote by Dr. Musimbi Kanyoro

“One woman can bring change to a family and many women together will bring change to humanity.”
Dr. Musimbi Kanyoro (Former General Secretary of World YWCA)

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Quote from Optimus (Foundation Movement)

“Peace is not merely the absence of violence but the presence of justice.” Optimus (Foundation Movement)
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