Quote by Oprah Winfrey

“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can’t see it all.” Oprah Winfrey

Posted in Inspirational | Leave a comment

Quote by King Solomon Hearn

“Each challenge I encounter in life presents me with an opportunity for personal growth and development. I simply have to ask myself what can I learn from this experience?”

King Solomon Hearn

Posted in Inspirational | Leave a comment

Quote by Michael Jackson

“And the dream we were conceived in will reveal a joyful face… and the world we once believed in will shine again in grace. Then why do we keep strangling life wound this Earth, crucify its soul. Though it’s plain to see, this world is heavenly. We could be God’s glow… Heal the world.” Michael Jackson, Heal the World

Posted in Inspirational | Leave a comment

Quote by Dr. Maulana Karenga

“As we move into the next decade and new era, no lesson is more important for us to learn from our history and culture than our need to recognize our interrelatedness as a people and part of humanity and our parallel need to establish and put in wider to practice an ethics of sharing which recognizes and builds on this interrelatedness in the most positive and mutually beneficial ways. In fact, this is an indispensable way to fulfill and further our moral obligation to constantly bring good into the world.”

Dr. Maulana Karenga

Posted in African American Quotes, Dr. Maulana Karenga, Inspirational | Tagged | Leave a comment

DAILY WORKOUT TOKYO

WORKOUT #18/17 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS!
Posted in Uncategorized | Leave a comment

Tradition African Prayer

“Let us take care of the children,
for they have a long way to go.
Let us take care of the elders,
for they have come a long way.
Let us take care of those in between,
for they are doing the work.”
Tradition African Prayer

Posted in Inspirational | 1 Comment

Quote by President Barack Obama

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” President Barack Obama

Posted in Inspirational | Leave a comment

Quote by Michael Jackson

“I believe in wishes and in a person’s ability to make a wish come true, I really do. And a wish is more than a wish.. it’s a goal that your conscience and subconscience can help make reality. Michael Jackson
Posted in Inspirational | Leave a comment

Quote by Langston Hughes

 “I’ve known rivers: I’ve known rivers ancient as the world and older than the flow of human blood in Human veins. My soul has grown deep like the rivers.” Langston Hughes
Posted in Inspirational | Leave a comment

Quote by Oprah Winfrey

“Following your heart’s desire will lead you in the direction your spirit wants to go.” Oprah Winfrey

Posted in Inspirational | Leave a comment