(6-19-08) ABOUT KINDNESS

“Like kindness, a smile from the heart not only purifies the human mind but also illumines the human heart.”

 

Sri Chinmov

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(6-19-08) DAILY WORKOUT!

DAY #2 (118)

DAY #3 (119)

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(6-17-08) GOOD AFTERNOON FROM LOS ANGELES!

I hope that all is well and you are finding a way to enjoy each and every precious moment of your lives!

 Please take care, stay positive and have a great day!

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(6-17-08) DAILY WORKOUT

DAY #1 (117)
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(6-15-08) GOOD MORNING FROM LOS ANGELES!

Good evening, I mean good morning (1:12am in Los Angeles) on June 15! I arrived safely in Los Angeles, California at 8:55pm after traveling for more than 24 hours! It’s good to be back in Los Angeles with most of my family!

 

Emi everyone says hello and they miss you!

 

I guess I will get some sleep now!

 

Please take care, stay positive and have a great day!

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(6-15-08) DAILY WORKOUT!

DAY #32 (115)
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(6-14-08) ADMIRAL’S CLUB LOUNGE NARITA AIRPORT!

Good afternoon from American Airlines Admirals Club at Narita Airport, Chiba-ken!  I left Shimoakatsuka on the Tobu Tojo Line about 10:04am and arrived at Ikebukuro Station at 10:22am. Shortly afterwards, I boarded the Narita Express at 10:33am and arrived at Narita Airport about 12:10pm.

 

After stopping by Starbucks, I went through customs and headed to JAL’s First Class Sakura Lounge.  Like the Admirals Club they always have good finger foods; a variety of drinks and free Internet access! But what a different world! They also have a variety of different entrees, soups, salads and dessert! I was able to sit down and enjoy a nice meal before my flight!

 

The Admirals Club lounge here at Narita Airport used to be my favorite until I experienced the JAL’s First Class Sakura Lounge! Although some of  the staff members at the Admirals Club will always be my favorite!

 

I have to go now, they just called my flight, and it’s boarding time!

 

I am departing for Chicago, Illinois on (AA#154) NRT TO ORD at 5:35pm. I will arrive in Chicago at 3:30pm on June 14th.

 

I will depart Chicago for Saint Louis, Missouri on (AA#2067) at 5:10pm (eastern time). I will arrive in St. Louis at 6:20pm. 

 

I will depart St. Louis at 7:05pm on (AA#1913). I will arrive at Los Angeles International Airport (LAX) at 8:55pm.

 Hope that someone picks me up at LAX!

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(6-14-08) DAILY WORKOUT!

DAY #31 (114)
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(6-13-08) I HAVE A MIGRAINE HEADACHE!

Good morning from Itabashi-ku, Tokyo once again.  I hope that all is well and you are finding new ways of enjoying each and every precious moment of your lives!

 

I woke up this morning not feeling very well with a migraine headache.  I have had this headache for about 4 hours now.  I want to feel good! I intend to feel good! I have to challenge myself to stay positive and work through the physiological challenges that a migraine headache creates in my body.

 

Instead of lying in bed and just focusing on not feeling well. I decided to do some house keeping while listening to my positive thinking CD. So far I have done laundry and hung out the clothes, cleaned the toilet, the kitchen and began to pack for my trip to California tomorrow.

 

Later this morning I will go to gym and workout!

 

No matter what challenges I face in my life I am determined to keep a positive attitude!

 

I intend to be more kind to others!

 

I intend to always live my life one precious moment at a time!

 Please take care, stay positive and have a great day!

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(6-13-08) DAILY WORKOUT!

DAY #30 PUSH UP COUNT (113)

DAY 9 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER!

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