QUOTE ABOUT BEING POLITE

“Treat everyone with politeness, even those who are rude to you – not because they are nice, but because you are.”  Author Unknown

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QUOTE ABOUT OPENING YOUR EYES

“Open your eyes.
Listen to the news;
look what’s happening around the world.”

Serg Tankian

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DAILY WORKOUT TOKYO

DAY #80 PUSH UP COUNT (129)
 

#22 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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A POEM FROM SRI CHINMOV

Yesterday I discovered kindness in myself.
Today I see how beautiful and soulful I am.
Yesterday I discovered kindness in humanity.
Today I see how meaningful and fruitful humanity is.By Sri Chinmov
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QUOTE ABOUT CREATING A FRESH PERSPECTIVE

“So, I try to do one new thing every day–if its picking up a book by an unfamiliar author or even sitting in a different chair with my morning coffee, if only to see my house from a fresh perspective to keep the mind alert and alive.”

 

Letty Cottin Pogrebin

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DAILY WORKOUT TOKYO

DAY #79 PUSH UP COUNT (128,205,175)
 
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QUESTION ABOUT KINDNESS

WHAT IF EVERYONE IN THE WORLD ADOPTED A SIMPLE PHILOSOPHY OF KINDNESS?

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QUOTE ABOUT KINDNESS BY THE DALAI LAMA

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

 

Dalai Lama

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DAILY WORKOUT TOKYO!

DAY #78 PUSH UP COUNT (127)
 

#21 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE BY RABINDRANATH TAGORE

“Do not say, "It is morning," and dismiss it with a name of yesterday. See it for the first time as a newborn child that has no name.”

 

Rabindranath Tagore

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