QUOTE ABOUT FINDING PEACE RIGHT NOW

“What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?”

 

Jack Kornfield

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DAILY WORKOUT LA!

DAY #1 PUSH UP COUNT (128)
DAY #1 CRUNCHES COUNT (127)
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QUOTE ABOUT THE IMPORTANCE OF A MOMENT

“Listen to your life. All moments are key moments.”

 

Frederick Buechner

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DAILY WORKOUT LOS AGELES

DAY #109PUSH UP COUNT (127)
DAY #1 CRUNCHES COUNT (127)
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HELLO FROM LOS ANGELES ONCE AGAIN!

Good morning (2:20am)!

 

I hope that all is well and you are finding a way to enjoy each and every precious moment of your life!

 

After an overnight stay at a Hyatt Place in Freemont and visiting my place in San Jose for a few days I’m back in Los Angeles. When I left Los Angeles the sun was shining and it was hot during the daytime. Now it’s pouring down rain and there are flash flood warnings all over Los Angeles County.

 

I returned to Los Angeles to share some time with my family and my new nephew in addition to celebrating the Thanksgiving Holiday with my family on Thursday. After that I will probably return to Tokyo around December 3.

 

That’s all for now! Please take care, stay positive and have a great day!

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QUOTE ABOUT PRESENT MOMENT LIVING

“Living my life in the present moment creates a life possibility.”

 

King Solomon Hearn

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DAILY WORKOUT IN LOS ANGELES

DAY #108 PUSH UP COUNT (126,160)
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(11/25/08) QUOTE BY HUGH PRATHER ON LIVING IN THE FUTURE

“Every moment that I am centered in the future, I suffer a temporary loss of this life.” Hugh Prather
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(11/25/08) DAILY WORKOUT SAN JOSE

DAY #107 PUSH UP COUNT (125,210)
DAY #4 CRUNCHES COUNT (101,275)
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QUOTE ABOUT LIVING IN THE NOW

“If I am not living in the now, in this precious moment, then when.”

 

King Solomon Hearn

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