DAILY WORKOUT TOKYO (HYATT REGENCY TOKYO)

DAY #32 PUSH UP COUNT (129)
DAY #32 CRUNCHES COUNT (129)
 

WORKOUT #1 FOR THE MONTH OF DECEMBER AT HYATT REGENCY TOKYO!

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QUOTE ABOUT CHANGE

“People who wait for changes to occur on the outside before they commit to making changes on the inside will never make any changes at all.” Unknown

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DAILY WORKOUT TOKYO

DAY #31 PUSH UP COUNT (128)
DAY #31 CRUNCHES COUNT (128)
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KING SOLOMON HEARN ON POSITIVE CHANGE

“It’s more than simply changing, it’s about create positive change in our lives.” King Solomon Hearn
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DAILY WORKOUT TOKYO

DAY #30 PUSH UP COUNT (127)
DAY #30 CRUNCHES COUNT (127)
 

WORKOUT #20 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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HENRI BERGSON ON CHANGE

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” Henri Bergson

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DAILY WORKOUT TOKYO

DAY #29 PUSH UP COUNT (126)
DAY #29 CRUNCHES COUNT (126)
 

WORKOUT #19 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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I WISH YOU ALL A VERY HAPPY HOLIDAYS SEASON!

Hello! I hope that all is well and you are finding a way to enjoy each and
every precious moment of this holiday season! I wanted to say hello and to wish you a very enjoyable holiday season! I hope that you are all out there creating unforgettable memories during this season with your family, friends and/or with that special someone in your lives!

I believe that it is also important to remember not only to say thank you on special days, but also to take advantage of every opportunity that we have to show the people we love and care about that we love and care about them throughout the year.

Lastly, this season is also a great opportunity to share precious moment
gestures of kindness with those in need, especially if that person is you! Remember, life is a very precious gift!

 

Please have a happy, safe and enjoyable “Holiday Season!” 


PS:

PRECIOUS MOMENT LIVING
I choose to always learn from my past experiences
I choose to always plan for my future experiences
However, I choose to always live my life one precious moment at a time!
I choose to always live in this present, precious moment!

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ALBERT EINSTEIN ON CHANGE

“All meaningful and lasting change starts first in your imagination and then works its way out. Imagination is more important than knowledge.”

 

Albert Einstein

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DAILY WORKOUT TOKYO!

DAY #28 PUSH UP COUNT (125)
DAY #28 CRUNCHES COUNT (125)
 

WORKOUT #17 & #18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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