DAILY WORKOUT TOKYO!

DAY #107 PUSH UP COUNT (114)
DAY #5 CRUNCHES COUNT (114)

 
WORKOUT #5 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!

 
 

DAY #106 PUSH UP COUNT (113)
DAY #4 CRUNCHES COUNT (113)
 

DAY #105 PUSH UP COUNT (112)
DAY #3 CRUNCHES COUNT (112)

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QUOTE FROM JOHN LILLY

“In the province of the mind, what one believes to be true either is true or becomes true.” John Lilly

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QUOTE FROM DR. WAYNE DYER

“Within you is the divine capacity to manifest

and attract all that you need or desire.”

Dr. Wayne Dyer

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GOOD MORNING FROM HONG KONG!

Good morning from the Cathy Pacific Airlines First Class Lounge at Hong Kong Airport! I hope that all is well and you are finding a way to enjoy each and every precious moment of your life!

 

I just wanted to say hello and let you know that I arrived safely in Hong Kong after a 15-hour flight from Los Angeles!

 

I just finished having a light breakfast here in the lounge and I have about thirty minutes to relax before boarding my connecting flight to Narita Airport at 9:05am this morning!  

 

That’s all for now! Please take care, stay positive and have a great day!

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GOOD MORNING FROM SAN JOSE, CALIFORNIA

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life!

 

After a few days of relaxing at my other home in San Jose and enjoying the weather here in the beautiful San Francisco Bay Area it’s time for me to begin my journey back to Tokyo! First, I will take a 5-hour drive down to Los Angeles to drop it off my vehicle. After a few hours of rest I will depart for Tokyo at 11:20pm from Los Angeles International Airport. After a couple hour layover in Hong Kong I will arrive at 2:00pm in Narita Airport, Japan

 That’s all for now! Please take care, stay positive and have a great day!

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QUOTE FROM WILLIAM SHAKESPEARE

“There is nothing either good or bad, but thinking makes it so.”
William Shakespeare

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QUOTE FROM BRUCE LEE

“The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow.”
Bruce Lee
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DAILY WORKOUT SAN JOSE

DAY #104 PUSH UP COUNT (111)
DAY #2 CRUNCHES COUNT (111)
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QUOTE FROM BENJAMIN DISRAELI

“Nurture your mind with great thoughts, for you will never go any higher than you think.”
Benjamin Disraeli

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QUOTE FROM EARL NIGHTINGALE

“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”

Earl Nightingale

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