DAILY WORKOUT TOKYO!

DAY #11 PUSH UP COUNT (126)
DAY #11 CRUNCHES COUNT (126)
 

WORKOUT #15 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!

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QUOTE FROM KING SOLOMON HEARN

“A person with a positive mental attitude discovers something positive in every situation of life.”

 

King Solomon Hearn

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QUOTE FROM W. CLEMENT STONE

“There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.”

W. Clement Stone

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DAILY WORKOUT TOKYO

DAY #10 PUSH UP COUNT (125)
DAY #10 CRUNCHES COUNT (125)
 

WORKOUT #14 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!

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QUOTE FROM PETER SAMPSON

“What really makes you healthy in life is your mental attitude. If it affects you in a positive way it’s worth it.”

 

Peter Sampson

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QUOTE FROM FRANK LLOYD WRIGHT

“The thing always happens that you really believe in; and the belief in a thing makes it happen.”
 
Frank Lloyd Wright
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DAILY WORKOUT TOKYO

DAY #9 PUSH UP COUNT (124)
DAY #9 CRUNCHES COUNT (1234)
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QUOTE FROM KING SOLOMON HEARN

“A positive mental attitude means that I know that I have the capacity to overcome all challenges I encounter in my life.”

King Solomon Hearn

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QUOTE DALE CARNEGIE

“Happiness doesn’t depend on any external conditions, it’s governed by our mental attitude.”  Dale Carnegie

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DAILY WORKOUT TOKYO

DAY #8 PUSH UP COUNT (123)
DAY #8 CRUNCHES COUNT (123)
 

WORKOUT #12 & #13 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!

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