Category Archives: Workout Goals

(9/21/08) DAILY WORKOUT TOKYO

DAY #43 PUSH UP COUNT (121)   #1 WORKOUT FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS   MY GOAL IS TO WORKOUT AT LEAST 5 TIMES IN THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER TOKYO

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(9/20/08) DAILY WORKOUT (TOKYO)

DAY #42 PUSH UP COUNT (120)

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(9/19/09) DAILY WORKOUT (TOKYO)

DAY #41 PUSH UP COUNT (119)

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(9/17/08) DAILY WORKOUT!

DAY #40 PUSH UP COUNT (117)   I COMPLETED MY GOAL OF DOING AT LEAST 40 PUSH UPS A DAY, FOR AT LEAST 40 DAYS IN A ROW. I HAVE CREATED A NEW GOAL.   I INTEND TO DO AT … Continue reading

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(9/16/08) DAILY WORKOUT

DAY #39 PUSH UP COUNT (116)

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(9/14/08) DAILY WORKOUT

DAY #38 PUSH UP COUNT (115) DAY #37 PUSH UP COUNT (114)

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(9/12/08) DAILY WORKOUT

DAY #36 PUSH UP COUNT (113)

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(9/11/08) DAILY WORKOUT

DAY #35 PUSH UP COUNT (112,130,140)                   CRUNCHES (110) DAY #34 PUSH UP COUNT (111)

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(9/10/08) DAILY WORKOUT

  DAY #33 PUSH UP COUNT (110) DAY #32 PUSH UP COUNT (109) DAY #31 PUSH UP COUNT (108) DAY #30 PUSH UP COUNT (107) DAY #29 PUSH UP COUNT (106)

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(9/4/08) DAILY WORKOUT

DAY #28 PUSH UP COUNT (105)

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